@lancearmstrong โ€” Instagram Engagement Rate

Last checked: July 31, 2026

lancearmstrong profile picture

Lance Armstrongโœ“ Verified

@lancearmstrong on Instagram

๐Ÿ™๐Ÿผ Father of 5 ๐ŸŽ™๏ธ Founder @wedu ๐Ÿ“ˆ Partner @nextventures ๐Ÿšด๐Ÿผโ€โ™‚๏ธ Endurance junkie ๐Ÿ† 7 MJโ€™s ๐ŸŽค [email protected]

Engagement Rate

1.63%

Excellent โ€” well above the benchmark

Averages (last 12 posts)

Average likes
9.8K
Average comments
220
Followers
615K
ER on Reels
1.32%
ER on photo posts
1.79%

Benchmark: Macro/Mega (500K+)

Typical range for this tier: 0.8%โ€“1.5%, median 1.15%.

This account performs at 142% of the median for its weight class.

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About this engagement rate report

@lancearmstrong currently averages 9.8K likes and 220 comments per post across the last 12 posts, which works out to a 1.63% engagement rate for an audience of 615K followers. For a macro/mega (500k+) account, the typical range is 0.8%โ€“1.5%, so this result is above the expected band. Engagement rate tells you how alive an audience is โ€” but not whether it's real. Pair this report with a fake follower check for @lancearmstrong to verify audience quality, or learn the methodology on the engagement rate calculator page.

About these results

How is this engagement rate calculated?

ER = (average likes + average comments over the last 12 posts) รท followers ร— 100. This is the industry-standard formula used by influencer marketing platforms.

Why is the benchmark different for different accounts?

Engagement naturally declines as audiences grow. We compare every account against the typical range for its size tier โ€” nano, micro, mid, or macro โ€” so the interpretation is fair.

How fresh is this data?

Profile and post data are cached up to 24 hours. Use the Re-check button for a fresh pull.